Therapy groups are a great way to share your own experiences while connecting with others.
A benefit of being in a group is being able to learn how to authentically connect with one another, and to experience what it is like to show your real self and see that others will accept and care for you anyway. That connection — showing your real self — is the key factor of groups.
Many students question whether what they talk about in a group will be shared with others. Confidentiality is a rule for all groups, and it is our expectation that group members respect one another and hold to that promise.
Fall 2025 groups
Breaking free from anxiety
Mondays, weekly, 3:00 pm, starting September 8th
CPG (114 Woodland St)
Who: Open to undergraduate and graduate students
What: Are you coping with any form of anxiety, including chronic worry, social anxiety, obsessive thoughts, health-related worry, and panic attacks? Connect with others to get a better understanding of how people learn to relax and find relief from their anxiety.
Facilitated by Justin Donovan (He/Him): judonovan@clarku.edu
