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Self-Help

In addition to counseling services, we have curated these self-help resources so members of the Clark community can improve their well-being on their own terms and at their own pace.

Apps for Self-Help

Check out free and premium apps you can download to help you with anxiety, depression, trauma, addiction, and more.

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Mental Health Toolbox

Our mental health toolbox provides resources that empower you and those around you and also offer relief and guidance in times of distress.

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Resources on Racial Trauma

These resources offer education on how mental health affects marginalized populations.

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Contact Information

Center for Counseling & Personal Growth

Office Information
  • 114 Woodland Street
    Worcester, MA 01610

  • 9 a.m. – 5 p.m., Monday through Friday (closed from 12 – 1 p.m.)

  • 1-508-793-7678
  • counseling[at]clarku[dot]edu