{"version":"1.0","provider_name":"Wellness Education","provider_url":"https:\/\/www.clarku.edu\/wellness-education","author_name":"Carol D'Onofrio","author_url":"https:\/\/www.clarku.edu\/wellness-education\/author\/cdonofrio-s\/","title":"Mental and Emotional Wellness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"40M3tpincS\"><a href=\"https:\/\/www.clarku.edu\/wellness-education\/wellness-wheel\/mental-and-emotional-wellness\/\">Mental and Emotional Wellness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.clarku.edu\/wellness-education\/wellness-wheel\/mental-and-emotional-wellness\/embed\/#?secret=40M3tpincS\" width=\"600\" height=\"338\" title=\"&#8220;Mental and Emotional Wellness&#8221; &#8212; Wellness Education\" data-secret=\"40M3tpincS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.clarku.edu\/wellness-education\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"This spoke of the wellness wheel is dedicated to our emotional health.\u00a0 This encompasses our ability to be aware of our thoughts, feelings, and behaviors, respond to life\u2019s challenges resiliently, and maintain a broad and balanced perspective.\u00a0 When we struggle with emotional wellness, we can experience a wide range of negative emotional experiences and while [&hellip;]"}