{"version":"1.0","provider_name":"Human Resources and Organizational Excellence","provider_url":"https:\/\/www.clarku.edu\/human-resources","author_name":"Carol D'Onofrio","author_url":"https:\/\/www.clarku.edu\/human-resources\/author\/cdonofrio-s\/","title":"History of Mindfulness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TyhyrSDXam\"><a href=\"https:\/\/www.clarku.edu\/human-resources\/2021\/11\/22\/history-of-mindfulness\/\">History of Mindfulness<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.clarku.edu\/human-resources\/2021\/11\/22\/history-of-mindfulness\/embed\/#?secret=TyhyrSDXam\" width=\"600\" height=\"338\" title=\"&#8220;History of Mindfulness&#8221; &#8212; Human Resources and Organizational Excellence\" data-secret=\"TyhyrSDXam\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.clarku.edu\/human-resources\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.clarku.edu\/human-resources\/wp-content\/uploads\/sites\/11\/2025\/01\/silence-gb1953fde7_1280.jpg","thumbnail_width":1280,"thumbnail_height":851,"description":"Hello! And welcome to the inaugural post in a series of writings around the topic of mindfulness! Today, I\u2019d like to talk about the history of mindfulness, where it comes from, and how we\u2019ve gotten to where we are today. Luckily, mindfulness has become increasingly popular in the West, helping to bring more clarity, relief, [&hellip;]"}