Put everything else aside and let Erica Beachy, director of wellness education at Clark, lead you though 30 minutes of yoga and 15 minutes of meditation. Erica offers you an opportunity to explore avenues for relaxation, coping, and fitness that you can follow at home.
You may also like
A virtual conversation between Clark faculty about the 2020 election. Political Science, Race studies, History, Law [...]
25 views
With all NEWMAC competition canceled for the fall semester, Clarkies reflect on the impacts of this untraditional [...]
24 views
In presenting some of their favorite selections from their course, “A Perfect Game: Baseball as History and [...]
205 views
What are the go-to pieces of furniture in your home during the quarantine, and why? Building on insights from her [...]
187 views
Stories of social disruption, restructuring, and transformation have long been at the heart of science fiction’s [...]
335 views
John Aylward, associate professor of music composition and theory, and Toby Sisson, associate professor of studio [...]
461 views
Charles Gould ’07 takes you backstage, and then onstage where he earns his living as a stand-up comedian (he’s also [...]
483 views
A panel of experts reviews the crisis communication plan of the School for Professional Studies (SPS) — what worked [...]
362 views
SPS faculty member David Hofstetter presents “The Importance of Communication During Uncertain Times.” Hofstetter [...]
343 views
SPS faculty member David Hofstetter presents “The Importance of Communication During Uncertain Times.” Hofstetter [...]
365 views