Put everything else aside and let Erica Beachy, director of wellness education at Clark, lead you though 30 minutes of yoga and 15 minutes of meditation. Erica offers you an opportunity to explore avenues for relaxation, coping, and fitness that you can follow at home.
You may also like
What Just Happened: A Discussion About the 2020 Election
A virtual conversation between Clark faculty about the 2020 election. Political Science, Race studies, History, Law [...]
1764 views
Lost Season
With all NEWMAC competition canceled for the fall semester, Clarkies reflect on the impacts of this untraditional [...]
1728 views
Summer Series: Baseball as History and Literature
In presenting some of their favorite selections from their course, “A Perfect Game: Baseball as History and [...]
2021 views
Summer Series: Repurposed: The Design and Re-design of Everyday Objects in Pandemic Living
What are the go-to pieces of furniture in your home during the quarantine, and why? Building on insights from her [...]
2046 views
Summer Series: Sci-fi, Race, and the Radical Imagination
Stories of social disruption, restructuring, and transformation have long been at the heart of science fiction’s [...]
2208 views
Summer Series: Why Make Art in an Unjust World?
John Aylward, associate professor of music composition and theory, and Toby Sisson, associate professor of studio [...]
2347 views
Summer Series: The Hard Work of Being Funny
Charles Gould ’07 takes you backstage, and then onstage where he earns his living as a stand-up comedian (he’s also [...]
2432 views
SPS Talks: In an Extraordinary Time, What’s Working Well and Why? (Full Version)
A panel of experts reviews the crisis communication plan of the School for Professional Studies (SPS) — what worked [...]
2202 views
SPS Talks: The Importance of Communications in Uncertain Times (Recap)
SPS faculty member David Hofstetter presents “The Importance of Communication During Uncertain Times.” Hofstetter [...]
2152 views
SPS Talks: The Importance of Communications in Uncertain Times (Full Version)
SPS faculty member David Hofstetter presents “The Importance of Communication During Uncertain Times.” Hofstetter [...]
2155 views