Bickman Fitness Center
General Workouts and Info
Strength Training Guidlines
Warm-up and Flexibility Guidelines
Lower Body Strength Workout
Upper Body Strength Workout
Full Body Strength Workout
The Clark University Athletic Department web site is maintained by the Sports Information Office. For more information or comments, please (508) 793-7164 or by email
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Varsity Sports Quick Links:
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Additional Resources
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